Revitalize yourself and Get energized!

Cryotherapy in Zurich

Experience the power of the cold to improve your athletic performance, increase your wellbeing and maintain a refreshing vitality.

Welcome to Ice Therapy

Our innovative ice sauna will help you to achieve your training goals, enables fast muscle recovery and increases energy levels. Moreover it supports your well-being and a healthy lifestyle.

Cryotherapy is beneficial for competitive athletes, fitness enthusiasts, high performers as well as for pain and rheumatism patients.

We offer cryotherapy services in our stylish and modern equipped practice in Seefeld Zurich. Based on our consultancy philosophy, we take care of you individually and exclusively during the entire treatment session.

The following benefits have been observed with regular cryotherapy:

  • activated energy reserves and faster muscle regeneration
  • faster recovery from sports injuries
  • pain relief and decrease inflammation
  • improved circulation and enhanced metabolism
  • enhanced resilience and stress management
  • faster recovery from jet lag after intense business trips
  • increased vitality and energy levels

Cryotherapy is successfully used in the following areas:

High-performance sports

For athletes, triathletes and fitness enthusiasts to increase performance and to support fast muscle recovery. Use the same therapy techniques as Cristiano Ronaldo, Rafael Nadal or Novak Djokovic to optimize your training and enhance sports performance levels.

High performers and top managers are also increasingly using the refreshing energy booster over lunch time to increase their resistance, to regenerate and remain focussed during professional challenges.

Short treatment time – High intensity – Maximum effect.

Medicine and health

In today’s pain therapy, the controlled exposure to extremely cold temperatures produces an anti-inflammatory effect which promotes pain reduction and strengthens the body’s immune system. Cryotherapy has a positive effect on chronic pain associated with rheumatoid diseases and speeds up recovery from sports injuries.

Cold therapy can be used in association with regular physiotherapy to improve mobility and as a treatment for :

  • Acute and chronic pain sensations
  • Fibromyalgia
  • Rheumatism and arthritis
  • Multiple sclerosis
  • Lipoedema
  • Psoriasis
  • Eczema
  • Migraine and tinnitus
  • Chronic fatigueand sleep disorders
  • Depression and burn out

Take advantage of the power of intense cold to increase your wellbeing and quality of life.

Beauty & Wellbeing

Preserve your beauty and get a natural glow through regular cryotherapy.

With the help of cryotherapy you can activate your blood circulation, boost your metabolism and improve the appearance of your skin. Moreover you can recharge your life energy and boost your ability to face daily challenges.

Cryotherapy can also support your sports and nutrition program. With regular use, cryotherapy helps decrease water retention, improve skin tone and appearance. Even Hollywood stars admit that cryotherapy enhances and rejuvenates skin tone.

The health benefits of cryotherapy are many. Regular treatment sessions can help :

  • enhance a fitness and nutrition program
  • promote skin rejuvenation and improve the appearance of lines and wrinkles
  • boost body detox and reduce water retention
  • promote anti-aging
  • increase your life energy and resilience

Clinical studies and publications about cryotherapy in German can be found on kryo.info

For more information (German) about the Cryosense cryotherapy machine.

Blog & Events

Our cryo news for you

Convince yourself and book an appointment today in our innovative ice sauna.